REFORM Your ARMS
PLAY OFTEN
•
24m
Get ready to tone your arms and shoulders with this reformer-inspired upper body workout. Incorporating light weights to tone and improve your balance, you'll move through a challenging sequence designed to tone your lower body too!
Up Next in PLAY OFTEN
-
SLOW SCULPT
Slowly sculpt your obliques and arms with this fiery workout. Get ready to balance and pulse your way through this challenging sequence; designed to fire up your core, legs, and arms.
-
ROOTS, ROLL, REGGAE
Get ready to ground ya self, boost your balance, and experience the benefits of the foam roller like never before to the sounds of Sweet Reggae Music. Jah ready? ;)
-
PLANK IT OUT
Short on time? Flow through this quick and effective class designed to give you a total body workout. Plank it Out, strengthen your core, lengthen your hamstrings and tone your upper body. Perfect for when you need a quick power sesh...
